CHECK OUT OUR SCHEDULE FOR SEPTEMBER
PLEASE SIGN UP AT THE FRONT DESK OR CALL 24 HOURS PRIOR TO CLASS DUE TO LIMITED SPOTS!
MIXXEDFIT
IS A PEOPLE INSPIRED FITNESS PROGRAM THAT COMBINES EXPLOSIVE DANCE MOVEMENTS WITH BODY WEIGHT TONING
HIGH ENERGY STEP AEROBIC AND CARDIO FITNESS EXPERIENCE SET TO MAINLY HIP HOP MUSIC
XTREME
HUSTLE HOUR
POWER HOUR FOR CIRCUT, BOOT CAMP TRAINING TO PUSH YOUR LIMITS
ALL CALIENTE LATIN DANCE STYLES! SALSA, BACHATA, AND MORE! CREATED TO BRING OUT YOUR LATIN FLAVOR
LATIN NIGHTS
DANCE OFF
BALL OF FIRE, HIGH INTENSITY PRE CHOREOGRAPHED DANCE CLASS DESIGNED TO KEEP YOUR HEART RATE UP AND FEELING EXTRA WHILE DANCING TO THE RHYTHM OF THE BEAT
OFFERS THE BENEFITS OF BOTH CARDIO AND STRENGTH TRAINING TO UPBEAT MUSIC
POWER YOGA
STRETCH
THIS RECOVERY CLASS WILL INCREASE YOUR FLEXIBILITY AND IMPROVE YOUR OVERALL PERFORMANCE IN LIFE
CARDIO BASED CLASS THAT WILL TEST YOUR ENDURANCE ALONG WITH STRENGTH AND BALANCE
POWER SCULTP
POWER ABS
CLASS DESIGNED TO PUSH CORE WORKOUT VARIATIONS USING BODY WEIGHT
COACH MAJA
COACH JASMIE
COACH ASHLEY
COACH DENITRA
COACH ALLISON
